Intro to Meditation Series at Source Yoga with Angi Donovan

Mondays Evenings April 7th-28th, 7:00-8:00pm
4 week series for $45
Illuminate your inner world through mindfulness meditation on Monday evenings with Angi Donovan. Each week we will play with and practice different techniques of coming into the present and opening your awareness, giving you the opportunity to find which works best for you. There will also be time for group discussion and questions. It is open to those just beginning as well as those who are looking to deepen their existing practice. So tap within and create balance and peace in your everyday life!

To register call 253.756.8066 or online at www.sourceyogaonline.com

Strength, Grace, and Ease - A Weekend Yoga Retreat Just For You

Strength, Grace, and Ease - A Weekend Yoga Retreat Just For You
Friday, Oct. 1-3, 2010 with Melissa and Erin
Early Bird Special: Register by September 1st and receive 10% off
Retreat Cost: Full Weekend (Fri-Sun): $450
Partial weekend (Sat-Sun): $295
(deposit for both options: $250)
Join us for a joyful weekend getaway, taking time to dwell in the peace of no “to dos.” Enjoy both active and relaxing yoga classes, exploring the balance of strength and ease in your practice. Encounter stillness as you are expertly guided through mindful meditation. Delight in the beautiful setting of Harmony Hill, the spirit of the wonderful staff, and be treated to delicious organic meals made just for you. Both Full Weekend (Friday-Sunday) and Partial Weekend (Saturday-Sunday) available.
To register call 253.756.8066 or online at www.sourceyogaonline.com

Source Yoga's 5 year Anniversary Open House Celebration!

Saturday, September 25th

We are going all out this year so join the festivities!!

- 7:00am to 1:30 pm Free Classes
- 2:30 to 3:15 pm Inspiring Local Musician, Vicci Martinez, gives us our own intimate acoustic performance that is not to be missed!
- 4:00 to 6:00 pm Free Massages, Acupuncture, and Chiropractic Adjustments! and Henna Body Art by Angi

PLUS!!! All Day 10% off class cards, memberships, series, and retail! Local restaurant snacks, NEW Source Yoga T-Shirts, and much more!!!



To register call 253.756.8066 or online at www.sourceyogaonline.com

The Human Comedy!! An Intimate Evening with Vanada Mikoloski at Source Yoga

Friday August 6th 7:30-9:30pm, $15 in advance, $20 at the door

Join us for belly laughs and insights about the human dilemma. Explore the ridiculous reality of being. Smart, funny, visionary, uplifting comedy that comes from LOVE! Ahas and Hahas! Being human never felt so good. Through laughter you will leave transformed!

To register contact www.sourceyogaonline.com/workshops.html or 253.756.8066.

Summer Special at Source Yoga

Treat yourself! Enjoy 15% off of private sessions for the summer! One on one yoga sessions can be a great way to focus on a specific thing, ask detailed questions of a teacher, create a structure for a home yoga practice, or simply enjoy the extra attention. Sessions are available in the studio with Source Yoga teachers.



To set up a session contact us at info@sourceyogaonline.com or call 253.756.8066

Community Mother’s Tea at Source Yoga

Our next Mother's Tea will be held on July 14 at 4:15 after the Mom and Baby Yoga class! We hope all you yoga mammas will be out to join this lovely mother's community event. This is a FREE event!



For more info go to www.sourceyogaonline.com or call 253.756.8066

Evening Meditation at Source Yoga

Thursday Evening Meditation at Source Yoga with Angi Donovan
8:30-9:30pm, $5 Suggested Donation for the SY Scholarship Fund

Enjoy an hour of community, discussion, and going within. When two or more are gathered presence deepens! There is never a moment of meditation ever wasted.

For more info go to www.sourceyogaonline.com or call 253.756.8066

One Day Partner Yoga Retreat at Harmony Hill

One Day Partner Yoga Retreat at Harmony Hill
Relax, Connect, and Play!
July 10th, 10am-5pm, $225 for two (10% off before June 15th!)

Couples, family members, and friends, come together for a nourishing and fun one day retreat. Harmony Hill Retreat Center is located on the Hood Canal and offers lush gardens, quiet labyrinths, and stunning views. Give yourselves a whole day to move, meditate, and laugh together. Share some joy this summer with someone you love. Beginners welcome.

To register contact www.sourceyogaonline.com/workshops.html or 253.756.8066.

Loving Touch Infant Massage Workshop at Source Yoga

Loving Touch Infant Massage Workshop
with Tomi Leigh Johnson
For Newborns to 6 months

Three Saturdays: June 5th, 12th
12:30-2:00  $60 per infant, for all three classes
(one or both parents, or primary caregiver welcome)

Benefits for infants and parents:
-Improves digestion, circulation, respiration, immune system function, neurological development, and muscle tone
-Fosters love, compassion, and respect
-Promotes relaxation and helps babies calmly regulate
-Helps baby sleep deeper and more soundly
-Pain management- can help reveal discomfort from teething
-Improves parent-infant bonding and attachment
To register contact www.sourceyogaonline.com/workshops.html or 253.756.8066.

PLAYDATE IN THE PARK

3:30 p.m. Friday Playdate at the Ruston Town Park

We're heading to the town park every Friday afternoon at 3:30 (at least while the weather holds) for play time with our neighbors. After school kids come too! Let's make friends.